Sports massage from professionals for everyone
During my work for sports clubs, I had the opportunity to work with top athletes who face high demands. I have turned this experience into our unique sports massage. Whether you are an active person, an amateur or even a professional athlete, our mobile massage therapists will make sure our sports massage meets your high expectations.
BookMore about sports massage
An inseparable part of modern sports medicine, it has its roots in ancient civilisations. Today, sports massage is a highly specialised technique adapted to the specific needs of active people. Whether you are a professional athlete, a recreational runner or simply someone who wants relief from muscle pain after a hard training session, sports massage can relieve pain, improve recovery and increase performance. There are several types of sports massage, which differ in intensity and techniques. Our therapists follow professional standards and will perform your massage so that it meets your expectations as fully as possible.
Sports massage according to your needs
Recovery
After a demanding sports performance (hiking, skiing, biking, running ...) we recommend a recovery massage with lower intensity. It perfectly supplies tired muscles with blood and supports the outflow of lymphatic fluid. It calms the body stimulated by sport and prepares it for rest. In the morning ... you will feel more rested and ready for your next performance.
Preventive
On a rest day and at least 24 hours before a sports performance, we recommend a more intensive massage. This massage also reaches deeper muscle groups, removes painful spots in the muscles (trigger points) and improves muscle flexibility and range of motion. Regular sports massage reduces the risk o... f injury and improves your performance.
Recommended massage lengths
Short massages focus on specific problem areas, while longer massages provide comprehensive care for the whole body.
30 minutes
A mobile massage focused on releasing the head, the cervical, thoracic and sacral spine, gluteal muscles and hips.
40 minutes
A mobile massage focused on releasing the head, the cervical, thoracic and sacral spine, gluteal muscles and hips, upper limbs and chest muscles
60 minutes
A mobile massage focused on the head, the entire spine from the neck down to the sacrum, and the front and back of the lower limbs: feet, calves, thighs and gluteal muscles.
80 minutes
A mobile massage focused on almost the whole body. Head, cervical, thoracic and lumbar spine, gluteal muscles, complete massage of the upper and lower limbs.
90 minutes
A thorough full-body massage (head, neck, back, lower and upper limbs, abdomen). In the relaxing variant, this massage is truly deep relaxation that will perfectly regenerate and release you.
40 minutes
A mobile massage focused on the complete lower limbs, gluteal muscles, hips and the sacral area.
Our customers' experiences
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Treat yourself to a massage wherever you like it best. We will come to your chalet, your garden or deep into nature and create a unique relaxing experience.